Feel Fuzzy Resources
You Don’t Have to Drink Every Day to Have an Al...
TL;DR Not all alcohol addiction looks like daily drinking or rock bottom moments. Many people function “normally” while quietly struggling with blackouts, guilt, binge cycles, and emotional dependence on alcohol....
You Don’t Have to Drink Every Day to Have an Al...
TL;DR Not all alcohol addiction looks like daily drinking or rock bottom moments. Many people function “normally” while quietly struggling with blackouts, guilt, binge cycles, and emotional dependence on alcohol....
How to Calm Down Your Anxiety
TL;DR: Anxiety can feel overwhelming, but you’re not powerless. Simple, science-backed techniques—like diaphragmatic breathing, gentle movement, guided imagery, and limiting stimulants—can help calm your nervous system in real time. Add...
How to Calm Down Your Anxiety
TL;DR: Anxiety can feel overwhelming, but you’re not powerless. Simple, science-backed techniques—like diaphragmatic breathing, gentle movement, guided imagery, and limiting stimulants—can help calm your nervous system in real time. Add...
Should a therapist be in therapy?
As therapists, we dedicate our lives to holding space for others. We help clients process trauma, navigate anxiety, and heal from past wounds. But what about us? Who do we...
Should a therapist be in therapy?
As therapists, we dedicate our lives to holding space for others. We help clients process trauma, navigate anxiety, and heal from past wounds. But what about us? Who do we...
Anxiety Relief 101: Tips, Tricks, and Long-Term...
Anxiety is a natural response to stress, but when it becomes overwhelming or chronic, it can affect daily life. Understanding the symptoms of anxiety and learning how to manage it...
Anxiety Relief 101: Tips, Tricks, and Long-Term...
Anxiety is a natural response to stress, but when it becomes overwhelming or chronic, it can affect daily life. Understanding the symptoms of anxiety and learning how to manage it...
How to Take Care of Mental Health as a Student
Learn how to take care of your mental health with limited resources
How to Take Care of Mental Health as a Student
Learn how to take care of your mental health with limited resources
How to Find the Right Therapist
Find the right therapist with Feel Fuzzy's 25 minute Chemistry Sessions
How to Find the Right Therapist
Find the right therapist with Feel Fuzzy's 25 minute Chemistry Sessions