Abhilasha Dhariwal is a psychologist at Feel Fuzzy who believes therapy is a collaborative and reciprocal relationship where clients feel heard, supported, and empowered to grow. She works with adults and young adults navigating grief and loss, life transitions, interpersonal challenges, workplace and academic stress, emotional difficulties, and concerns related to self-development. She also offers LGBTQ+ affirmative support, with a special focus on asexuality and aromanticism.

Her therapeutic approach is compassionate, client-centred, and grounded in evidence-based practices, while drawing from CBT and DBT to help clients build insight, strengthen coping skills, and move toward greater emotional well-being and meaningful personal growth. 🌸