Annesha Roy is an AuDHD, trauma-informed, and queer-affirmative therapist at Feel Fuzzy who believes therapy begins with warmth, acceptance, and unconditional positive regard. She works with adults navigating trauma, family and relationship concerns, neurodivergence, burnout, feeling alienated or unseen, and the impact of emotionally immature, hurtful, abusive, or neglectful caregivers.

She has completed Trauma-Informed Training from the EMDR Association of Asia and a Diploma in Narrative Practices from Children First and The Dulwich Centre. Her approach is grounded in humanistic principles and integrates trauma-informed and body-based interventions, including CBT, EMDR, art-based interventions, and Narrative Practices. Her sessions are warm and often playful, using humour, metaphors, and practical insights to support meaningful change. 

She also offers EMDR-focused sessions for clients specifically looking to work with complex trauma and the lasting effects of difficult childhood experiences. Unlike her usual eclectic therapy sessions, these sessions focus specifically on EMDR and trauma reprocessing. 🌸