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Anthony Paul

Anthony Paul

Rs. 500.00
Rs. 590.00 Rs. 500.00
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Here's something to make you happy. As a small business, we don't have to pay GST yet. So, you pay 18% less on all sessions on Feel Fuzzy.

Book a 50-minute Therapy session with the therapist of your choice.

You can also choose to book a 25-minute Chemistry session. This call will not be a therapy session but rather a one-time call for you to talk to the therapist and understand whether they’ll be a good fit for you.

Automatic discount of 5% off on purchase of 3 sessions and 10% off on purchase of 5 sessions applicable. Add more therapy sessions in the cart when selecting slots to avail this.
Concerns I provide therapy for
anger depression grief loneliness self-harm sleep stress-and-overthinking
I successfully completed my Master's degree in Counseling in 2024 from the School of Social Work at Roshni Nilaya, Mangalore, which provided me with a strong theoretical foundation and practical skills in therapeutic interventions and client-centered care. Since July 2024, I have been serving as a School Counselor. In this role, I have been actively engaged in fostering emotional well-being, promoting mental health awareness, and supporting students in navigating academic, social, and personal challenges. This experience has deepened my understanding of developmental psychology, resilience-building, and the importance of creating a safe, inclusive environment for young individuals to thrive. I specialize in addressing a range of psychological concerns, including suicidal ideation, relationship issues, everyday stressors, self-harm behaviors, interpersonal conflicts within friendships, communication difficulties, and challenges related to anger and emotional regulation and time management. I use a flexible and adaptive therapeutic style, integrating both directive and non-directive techniques tailored to the client's immediate needs. My practice is rooted in an eclectic framework, drawing from evidence-based modalities such as Stress Inoculation Training (SIT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Dialectical Behavior Therapy (DBT) skills. This multifaceted approach allows for a personalized and dynamic intervention strategy.
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