Ritika is a therapist at Feel Fuzzy who creates a warm and reflective space where clients can slow down, explore the meaningful and messy parts of being human, and make sense of themselves at their own pace.

She approaches therapy with an inclusive and intersectional lens, creating a space where people feel understood in the context of their unique experiences rather than reduced to labels.

Her therapeutic approach is integrative, with a foundation in psychodynamic understanding. Ritika explores how early experiences, relationships, and internal patterns shape the way we relate to ourselves and others, while using the therapeutic relationship as a space for reflection and growth.

She focuses on building insight, emotional awareness, and meaningful change through a collaborative and compassionate process. 🌸